ABOUT THE STUDIO
HARVEST YOGA PHILOSOPHY:
We know coming to a yoga class for the first time can be intimidating and so is visiting a new studio. At HARVEST we want you to know you're not alone. We've all felt that same sense of nervousness. Walking through the door at HARVEST we want you to know you've found a home. Here, you will find a community that comes together in the practice of yoga, offering a space free of judgement. We offer a yoga practice that feels approachable and enjoyable at any age and any stage of life.
There is no "right way" to look on your mat- yoga is a practice for EVERYBODY and EVERY BODY. Safety always comes first in our classes, our teachers serve merely as vessel of guidance. We teach from a place of empowerment and support. Leading you to a deeper sense of connection to yourself and your practice through breath, movement and freedom from expectation.
So, next time you join us for class we invite you to tune-in and explore the depths of your mind, body and spirit. Embracing what yoga feels like to you in your body rather than how it "should look'.